I look at tonnes of books and other products, and I only post the awesome ones here.
Products Leesa Recommends:
If there is just one single thing I highly recommend, it is the Examine.com supplement guides! They have a panel of scientists and healthcare professionals look at scientifically published studies to see which supplements work for which health goals.
From Examine.com website:
•100% Independent – no ties to any supplement company
•Unbiased – we do not sell any supplements
•Neutral – we have researchers from a wide array of backgrounds
•Trusted – have been published in mainstream media and peer-review
In fact, I believe in them so much, I want you to have them even if I don’t make a penny – they are that valuable! That’s why I’ve included both an affiliate and non-affiliate link to both of Examine.com’s products below.
If you are a health professional, this is the supplement guide that I use and reference daily. Yes, daily!
Supplement Goals Reference (affiliate link – I will get a small commission)
Supplement Goals Reference (non-affiliate link – nothing in it for me)
If you are looking for regular updates on nutrition and health topics, you may also be interested in this:
Examine.com’s Research Digest (affiliate link – I will get a small commission)
Examine.com’s Research Digest (non-affiliate link – nothing in it for me)
Leesa Klich is a science-based holistic nutritionist living at the intersection of science and holistic health (it’s really, really interesting here!) 🙂
At Nutrition Interactions she empowers women to optimize their bone health using foods, supplements and lifestyle upgrades. She also helps holistic-minded people taking medications maximize the benefits of good nutrition; as well as holistic health professionals find and understand science-based health information.
She has a MSc in Toxicology and Nutritional Science, over a decade experience in drug/supplement safety, and is also a Registered Holistic Nutritionist. For a list of free health resources, click here.
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I write for:
- Holistic-minded health-conscious people who find themselves needing conventional medications; and
- Holistic practitioners who want confidence that their recommendations have some science behind them. Do you want to learn how to quickly find relevant scientific evidence, and how to interpret it? Sign up here.
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