Science-based, holistic approach

Are you a health-conscious person who is looking for nutrition support?

Someone who wants a “Science-based, Holistic Approach”?

I’d love to work with you!

I help people taking medications maximize the benefit of nutrition

How I can help you:

 

1)  Are you taking too many supplements?

 

Taking too many supplements

 

  • Are you taking a ton of supplements?

  • Are you spending money on supplements that are not helping any more (or possibly never did)?

  • Do your supplements cause interactions or unwanted side effects?

  • Wondering if some of your supplements are “over-hyped”?  (HINT: Lots of them are!)

I can definitely help you!

I will go through your supplement regimen with my scientific, medical safety, and holistic nutrition hats on to give you the real evidence-based evaluation on your supplements.

What you can expect (in addition to peace of mind and fewer interactions!):

  • Each supplement will be in a chart clearly outlining:

    • the known health benefits and approved uses, and

    • the known risks, cautions and warnings so you don’t take something that may not be good for your particular situation

  • If you’d like a quick consult as well, we can book one to go over the chart and answer your questions

Professional evaluation of 1-6 supplements:

Professional evaluation of 7-12 supplements:

Additional 30 minute chat to discuss any questions on the above report:


 

2) Of all the supplements I could take for my health goal, which ones are most likely to help (and not harm)?

  • Do you KNOW you can eat better, exercise more and stress less, but for right now just want to know if there are supplements that can help?

  • And you’ve heard so many conflicting reports on this supplement or that one?

I can help you!

Just complete this 2-page form and email it back to me (scanned, or clear digital photos) and I’ll make sure that there is science behind every single supplement recommendation.

What you can expect (other than solid supplement advice that is backed by science):

  • Each of your personal health goals will be in a chart clearly outlining:

    • the supplement ingredients (not brand names, but active ingredients) scientifically shown and/or approved for your health goals, and

    • the known risks, cautions and warnings so you don’t take something that may not be good for your particular situation

  • If you’d like a quick consult as well, we can book one to go over the chart and answer your questions

 


3) Have you been recommended a supplement and you want to know if it actually is safe and effective?

  • There are lots of new “miracle” supplements in the news and you KNOW it’s not all true.

  • Some have amazing claims that their patented formula and special ingredients work wonders…and it just doesn’t sit well with you.

Let me do the research for you!

Just complete this form and I’ll dive into the scientific research to see what science actually knows about these active ingredients.

What you can expect:

  • Each supplement active ingredient will be in a chart clearly outlining:

    • whether there is evidence or a regulatory approval for each of the ingredient claims, and

    • the known risks, cautions and warnings so you don’t take something that may not be good for your particular situation

  • If you’d like a quick consult as well, we can book one to go over the chart and answer your questions

 


Leesa Klich lives at the intersection of science and holistic health (it’s really, really interesting here!) 🙂 At NutritionInteractions she helps holistic-minded people taking medications maximize the benefits of good nutrition. She also helps holistic health professionals find and understand science-based health information. She has a Master of Science degree in Toxicology and Nutrition and is also a Registered Holistic Nutritionist. For a list of free health resources, click here.


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